kickboxing for adults

Our Kickboxing program for adults is designed to help individuals develop courage, power, physical strength, fluidity, agility, and mental fortitude. These core elements are integral to achieving success in Kickboxing and will be emphasized in our training.

The World Health Organization recommends that individuals engage in at least 150 minutes of physical activity per week. This can help improve overall health and reduce the risk of chronic diseases. Practicing Kickboxing can be a fun and effective way to meet these recommendations.

Many people experience stress and feel overwhelmed with work or school. Kickboxing can be an excellent way to manage stress and enhance mental clarity. In fact, 55% of Americans experience stress at least once a day, and 45% report concerns about overwork. Training in Kickboxing can help individuals find a sense of calm and focus, even amidst a busy schedule.

WATCH THESE STATISTICS:

BENEFITS OF OUR Kickboxing
For Adults:

IT GIVES BETTER SLEEP

YOU WILL HAVE BETTER REFLEXES

YOU WILL BE HEALTHIER

SELF CONFIDENCE

REDUCE STRESS LEVELS

POSSESS SELF DEFENSE SKILLS

HAPPIER

GREATER MOBILITY

FULL OF ENERGY

DEVELOP AND INCREASE PHYSICAL STRENGTH

CLEARER MIND

BETTER PHYSICAL CONDITION

BECOME YOUR BEST WITH CHOPHOUSE MARTIAL ARTS!

A space for kids, teens and adults that will certainly help you change your life through Martial Arts! We also offer both an amazing After School Program and Fun Camps as well.

BECOME YOUR BEST WITH CHOPHOUSE MARTIAL ARTS!

A space for kids, teens and adults that will certainly help you change your life through Martial Arts! We also offer both an amazing After School Program and Fun Camps as well.

WHAT PEOPLE SAY

Words from some of our lovely clients

Happy!

The Kenpo Karate Chophouse is AMAZING! Mr. John is such a wonderful teacher who has an amazing way of teaching students and individualizing their learning! My son's confidence in his abilities has also grown! Mr. John makes each of the students feel great about themselves and treats each of them and their parents with the utmost respect. If you want your child to learn karate in an environment that is warm, caring and positive with instructors that truly care for the children, certainly, The Kenpo Karate Chophouse is the best place to go!

Grateful!

This is the best karate school in Volusia county! John Curatolo has been instructing my son and my daughter in Kenpo Karate for several years now. My son also found a love of sparring and competition tournaments through his guidance. My daughter enjoys the sport and I am so thankful for the lessons she is learning as she grows. The Kenpo Karate Chophouse instructors of Central Florida are all fabulous. I love that instructors from the other locations come to teach alongside John Curatolo. The after school program is also great! You can be sure your children are certainly cared for and will have a wonderful time in their care.

Discipline!

My son has been with the owner/Head instructor Mr. John for approximately 3 years. My nephews before that and my youngest son will be signing up in Kindergarten. I would not recommend anyone else. This facility is nice and clean. The staff is amazing and treat you like family not just a payment. My son feel so comfortable with this facility. My husband also now attends the adult class. They are very flexible and will help work with any situation that may be going on. They are without a doubt the greatest. There’s not enough words that can be said about Kenpo Larate Chophouse Deltona.

Learning!

This place is amazing. The people there are so nice and kind. My daughter loves it there. They also do lots of fun summer activities. With no one to help after school they did their magic and helped us out in a quickness. So, I would recommend to anyone!